Digestive health is essential to your overall health. I’ve heard various stats, but they believe that over 90% of illness is caused by an unhealthy gut. When I started learning about a healthy digestive system, the number one thing I was taught was the importance of probiotics and digestive enzymes. As I’ve learned more about health, I’ve learned there is a difference between maintaining and restoring gut health. Restoring gut health is a little more complicated, but vital to repairing overall health. Here's a short lesson on the digestive system, how it works, and how to improve it. I wrap up with a recent story on what helped constant tummy…